From THREE O'CLOCK on a Saturday arvo you will see
a group of enthusiastic individuals surfacing, all geared up and ready
to go by the beach at Kallang Riverside Park. Apart from keeping their
fitness levels up and meeting their friends, it's also a way for them
to shed away those extra 'kilos'...
Practice sessions usually last up to an hour and half. Closer to the
competitions (in June and November), we tend to train a little longer
and definietely harder. For the more competitve members we have additional
training on Sunday mornings at 9:30am starting with some fitness training
followed by an intensive session on the water. |